Real-life applications of Aikido for self-transformation, conflict resolution, and joyHinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Susan Perry, Ph.D., has practiced Aikido for nearly 50 years. She holds a Rokudan (6th-degree black belt) in Aikido, a doctorate in philosophy, and a Godan (5th-degree black belt) in Japanese calligraphy. Best known for founding and publishing Aikido Today Magazine, she is now president of Aiko Institute. A former assistant professor in the California State University system, she lives in Claremont, California.
Inhaltsangabe
FOREWORD by John Stevens FOREWORD by John R. Perry, Ph.D. PREFACE Aikido, Lighting the Way Acknowledgments Introduction ONE Aikido Embracing Change TWO O-Sensei Unifying Two Opposing Worlds THREE Beginner’s Mind Discovering the Enemy Within FOUR Centering Finding My Warrior Nature FIVE Awakening to Makoto The Principle of Heartfelt Sincerity SIX Honoring the Gems of the Past Preparing the Path Forward SEVEN The Practice of Purification (Misogi) Slowing Down, Letting Go, and Opening Up EIGHT The Way of Protection with Maai Timing and the Power of Distraction NINE The Sword of Truth Cutting through the Darkness TEN The Wizard’s Magic Spear Calling Down the Light ELEVEN An Ocean of Energy The World as Vibrations TWELVE Symbolic Jewels The Hidden Aspects of Inner Cultivation Glossary Bibliography Index
FOREWORD by John Stevens FOREWORD by John R. Perry, Ph.D. PREFACE Aikido, Lighting the Way Acknowledgments Introduction ONE Aikido Embracing Change TWO O-Sensei Unifying Two Opposing Worlds THREE Beginner’s Mind Discovering the Enemy Within FOUR Centering Finding My Warrior Nature FIVE Awakening to Makoto The Principle of Heartfelt Sincerity SIX Honoring the Gems of the Past Preparing the Path Forward SEVEN The Practice of Purification (Misogi) Slowing Down, Letting Go, and Opening Up EIGHT The Way of Protection with Maai Timing and the Power of Distraction NINE The Sword of Truth Cutting through the Darkness TEN The Wizard’s Magic Spear Calling Down the Light ELEVEN An Ocean of Energy The World as Vibrations TWELVE Symbolic Jewels The Hidden Aspects of Inner Cultivation Glossary Bibliography Index
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