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Real-life applications of Aikido for self-transformation, conflict resolution, and joy
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Real-life applications of Aikido for self-transformation, conflict resolution, and joy
Produktdetails
- Produktdetails
- Verlag: Inner Traditions Bear and Company
- Seitenzahl: 288
- Erscheinungstermin: 9. Mai 2024
- Englisch
- Abmessung: 152mm x 228mm x 20mm
- Gewicht: 466g
- ISBN-13: 9781644118979
- ISBN-10: 1644118971
- Artikelnr.: 68505509
- Verlag: Inner Traditions Bear and Company
- Seitenzahl: 288
- Erscheinungstermin: 9. Mai 2024
- Englisch
- Abmessung: 152mm x 228mm x 20mm
- Gewicht: 466g
- ISBN-13: 9781644118979
- ISBN-10: 1644118971
- Artikelnr.: 68505509
Susan Perry, Ph.D., has practiced Aikido for nearly 50 years. She holds a Rokudan (6th-degree black belt) in Aikido, a doctorate in philosophy, and a Godan (5th-degree black belt) in Japanese calligraphy. Best known for founding and publishing Aikido Today Magazine, she is now president of Aiko Institute. A former assistant professor in the California State University system, she lives in Claremont, California.
FOREWORD by John Stevens
FOREWORD by John R. Perry, Ph.D.
PREFACE Aikido, Lighting the Way
Acknowledgments
Introduction
ONE Aikido
Embracing Change
TWO O-Sensei
Unifying Two Opposing Worlds
THREE Beginner’s Mind
Discovering the Enemy Within
FOUR Centering
Finding My Warrior Nature
FIVE Awakening to Makoto
The Principle of Heartfelt Sincerity
SIX Honoring the Gems of the Past
Preparing the Path Forward
SEVEN The Practice of Purification (Misogi)
Slowing Down, Letting Go, and Opening Up
EIGHT The Way of Protection with Maai
Timing and the Power of Distraction
NINE The Sword of Truth
Cutting through the Darkness
TEN The Wizard’s Magic Spear
Calling Down the Light
ELEVEN An Ocean of Energy
The World as Vibrations
TWELVE Symbolic Jewels
The Hidden Aspects of Inner Cultivation
Glossary
Bibliography
Index
FOREWORD by John R. Perry, Ph.D.
PREFACE Aikido, Lighting the Way
Acknowledgments
Introduction
ONE Aikido
Embracing Change
TWO O-Sensei
Unifying Two Opposing Worlds
THREE Beginner’s Mind
Discovering the Enemy Within
FOUR Centering
Finding My Warrior Nature
FIVE Awakening to Makoto
The Principle of Heartfelt Sincerity
SIX Honoring the Gems of the Past
Preparing the Path Forward
SEVEN The Practice of Purification (Misogi)
Slowing Down, Letting Go, and Opening Up
EIGHT The Way of Protection with Maai
Timing and the Power of Distraction
NINE The Sword of Truth
Cutting through the Darkness
TEN The Wizard’s Magic Spear
Calling Down the Light
ELEVEN An Ocean of Energy
The World as Vibrations
TWELVE Symbolic Jewels
The Hidden Aspects of Inner Cultivation
Glossary
Bibliography
Index
FOREWORD by John Stevens
FOREWORD by John R. Perry, Ph.D.
PREFACE Aikido, Lighting the Way
Acknowledgments
Introduction
ONE Aikido
Embracing Change
TWO O-Sensei
Unifying Two Opposing Worlds
THREE Beginner’s Mind
Discovering the Enemy Within
FOUR Centering
Finding My Warrior Nature
FIVE Awakening to Makoto
The Principle of Heartfelt Sincerity
SIX Honoring the Gems of the Past
Preparing the Path Forward
SEVEN The Practice of Purification (Misogi)
Slowing Down, Letting Go, and Opening Up
EIGHT The Way of Protection with Maai
Timing and the Power of Distraction
NINE The Sword of Truth
Cutting through the Darkness
TEN The Wizard’s Magic Spear
Calling Down the Light
ELEVEN An Ocean of Energy
The World as Vibrations
TWELVE Symbolic Jewels
The Hidden Aspects of Inner Cultivation
Glossary
Bibliography
Index
FOREWORD by John R. Perry, Ph.D.
PREFACE Aikido, Lighting the Way
Acknowledgments
Introduction
ONE Aikido
Embracing Change
TWO O-Sensei
Unifying Two Opposing Worlds
THREE Beginner’s Mind
Discovering the Enemy Within
FOUR Centering
Finding My Warrior Nature
FIVE Awakening to Makoto
The Principle of Heartfelt Sincerity
SIX Honoring the Gems of the Past
Preparing the Path Forward
SEVEN The Practice of Purification (Misogi)
Slowing Down, Letting Go, and Opening Up
EIGHT The Way of Protection with Maai
Timing and the Power of Distraction
NINE The Sword of Truth
Cutting through the Darkness
TEN The Wizard’s Magic Spear
Calling Down the Light
ELEVEN An Ocean of Energy
The World as Vibrations
TWELVE Symbolic Jewels
The Hidden Aspects of Inner Cultivation
Glossary
Bibliography
Index