The Hindu-Yogi Science of Breath - Atkinson, William Walker
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This book is really tremendous. It is a small book, but packed full of knowledge and exercises. It describes the physiology of breathing as well as a basis of the Yogi knowledge of prana and its relation to breathing. There are many physical breathing exercises as well as 'psychic' exercises for mental and spiritual development. It is so easy to overlook the importance of breathing and I have benefited greatly so far from this book. Just like Atkinson's Hatha Yoga, it is not meant to be read once and set aside, but more of a textbook in order to help one master breathing for optimal health and wellness. Highly recommended. (Matt)…mehr

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Produktbeschreibung
This book is really tremendous. It is a small book, but packed full of knowledge and exercises. It describes the physiology of breathing as well as a basis of the Yogi knowledge of prana and its relation to breathing. There are many physical breathing exercises as well as 'psychic' exercises for mental and spiritual development. It is so easy to overlook the importance of breathing and I have benefited greatly so far from this book. Just like Atkinson's Hatha Yoga, it is not meant to be read once and set aside, but more of a textbook in order to help one master breathing for optimal health and wellness. Highly recommended. (Matt)
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Autorenporträt
William Walker Atkinson, born in 1862, was an influential American author and philosopher known for his extensive writings on yoga, mysticism, and Eastern philosophy. He is the author of the pseudonymous works attributed to Theron Q. Dumont and Yogi Ramacharaka. A prominent figure in the New Thought movement, Atkinson authored numerous works exploring the principles of spiritual growth and self-realization. His writings often focus on practical applications of Eastern spiritual practices, particularly in the context of Western thought. Atkinson's most notable works include - A Series of Lessons in Gnani Yoga: The Yoga of Wisdom, where he delves into the philosophy of Gnani Yoga, emphasizing self-awareness, consciousness, and personal development. His approach combines insights from Indian spirituality with Western understanding, aiming to provide readers with tools for achieving enlightenment and inner peace. In addition to his work on yoga, Atkinson wrote extensively on subjects like mental science, self-help, and occultism. His contributions to spiritual literature have influenced many seeking to integrate Eastern philosophies into their lives. Atkinson's legacy endures through his writings, which continue to inspire those on a journey toward self-discovery and spiritual fulfillment.