The Hip Chick's Guide to Macrobiotics
A Philosophy for Achieving a Radiant Mind and a Fabulous Body
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Provides a detailed overview of the health benefits of eating a macrobiotic diet--including weight loss, better sex, beauty, and peace of mind--and combines cooking tips and recipes with practical advice on how to strengthen one's body and mind through eating high-quality whole foods. Original. 20,000 first printing.
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