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Packed with delicious low-GL recipes, this enticing cookbook will help you lose weight quickly, safely - and permanently

Produktbeschreibung
Packed with delicious low-GL recipes, this enticing cookbook will help you lose weight quickly, safely - and permanently
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Autorenporträt
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.
Rezensionen
...full of easy-to-follow, tasty dishes that should help you lose fat safely and permanently PSYCHOLOGIES