David Higgins

The Hollywood Body Plan

21 Minutes for 21 Days to Transform Your Body for Life

• Gebundenes Buch

Produktbeschreibung

Reset, transform and forever fix your body - using the method that has turned Hollywood stars including Margot Robbie (Barbie), Samuel L. Jackson and Rebecca Ferguson into action superheroes. For anyone who wants to move freely, flexibly and without pain or stiffness.

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Produktdetails

• Verlag: Headline Publishing Group
• Seitenzahl: 256
• Erscheinungstermin: 7. Januar 2020
• Englisch
• Abmessung: 254mm x 195mm x 25mm
• Gewicht: 1026g
• ISBN-13: 9781472256997
• ISBN-10: 1472256999
• Artikelnr.: 53342088

Autorenporträt

David Higgins is a personal trainer who specializes in body mobility and flexibility, from which stem strength, muscle tone, weight loss and leanness. David's expertise means that he is the first call that many Hollywood actors make when they prepare for roles - he has worked with Margot Robbie, Rebecca Ferguson, Colin Firth, Eddie Redmayne, Chris Pine and Samuel L. Jackson as well as Claudia Schiffer and Nigella Lawson. Film credits include Wonder Woman,Avengers: Age of Ultron, the Kingsman films, The Legend of Tarzan,Justice League and Mission Impossible 6 - Fallout. David is the co-founder of health and fitness company BodySpace, which recently launched at London's Corinthia Hotel.