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A diet book that assesses the pros and cons of the main diet fads, and presents a lifestyle questionnaire so readers can design a personal diet plan that will be uniquely successful for them. It also offers a practical solution to the problem of being overweight: a complete meal-by-meal diet plan with no counting and no calculations.

Produktbeschreibung
A diet book that assesses the pros and cons of the main diet fads, and presents a lifestyle questionnaire so readers can design a personal diet plan that will be uniquely successful for them. It also offers a practical solution to the problem of being overweight: a complete meal-by-meal diet plan with no counting and no calculations.
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