Jonathan Goldman is an award-winning musician, composer, writer, teacher, and chant master. An authority on sound healing and a pioneer in the field of harmonics, he is the author of several books and the founder and director of the Sound Healers Association. He has created numerous albums including the first studio recordings of the Dalai Lama's Gyume Tibetan monks, the first recording featuring dolphin sounds, and the award-winning Chakra Chants. He pioneered many sound therapy techniques now used worldwide, including "Vowels As Mantras" and "Overtoning." Jonathan leads Healing Sounds Seminars throughout the United States and Europe and lives in Boulder, Colorado.
Foreword by John Beaulieu, N.D., Ph.D.
Acknowledgments
Introduction
Part I
Basic Principles
1 Why Hum?
The Power of Our Voice
2 The Physics of Sound
How and Why Sound Heals
3 Breath and Sound
4 Our Thoughts Matter
Part II
Practice Makes Perfect
5 How to Hum
Getting Started at Humming
6 Encoding Intent
Intermediate Humming
7 The Yoga of Humming
Advanced Humming Practices
8 The Humming Hypothesis
Afterword
A New Beginning
How to Use The Humming Effect
Instructional Audio Tracks
Recommended Resources
About the Authors
Index