Sophie Cliff

Gebundenes Buch

The Hustle Cure

A New Approach to Burnout and Productivity for Women

Beschreibung

Break free from hustle culture and traditional productivity books and create a personalised routine aligned with your energy levels, family needs, work demands and your body's natural cycles.

Autor

Sophie Cliff (aka The Joyful Coach) is a certified coach and positive psychology practitioner who uses her expertise to help individuals and organisations flourish by finding more joy and prioritising wellbeing. She is the author of Choose Joy and Sprinkles of Joy. Early in her career, Cliff scaled the corporate ranks at companies like the Walt Disney Company and venture-backed start-ups. But while on paper her life seemed perfect, she couldn't fight the feeling that there was something missing. When a family tragedy shook her life, Cliff decided to stop delaying decisions and following the wrong path. In 2018, she started The Joyful Coach, a business helping individuals and companies find purpose and joy. Now through her coaching, workshops and chart-topping podcast, Practical Positivity, Cliff helps people all over the world lead more joyful lives and has way more fun than she ever had in her previous career. Follow Sophie on Instagram @sophiecliff for your daily dose of joy.

Produktdetails

• Verlag: Random House USA Inc
• Seitenzahl: 224
• Erscheinungstermin: 7. Januar 2025
• Englisch
• Abmessung: 230mm x 151mm x 22mm
• Gewicht: 582g
• ISBN-13: 9781958803806
• ISBN-10: 1958803804
• Artikelnr.: 69825524