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"The keto diet is more convenient (and affordable) than ever. Now you can make ... whole-food meals that will keep you in ketosis using your favorite kitchen appliance--the air fryer ... Learn how to cook 175 ... keto-friendly dishes using only five--or fewer--key ingredients"--

Produktbeschreibung
"The keto diet is more convenient (and affordable) than ever. Now you can make ... whole-food meals that will keep you in ketosis using your favorite kitchen appliance--the air fryer ... Learn how to cook 175 ... keto-friendly dishes using only five--or fewer--key ingredients"--
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Autorenporträt
Sam Dillard is the author and photographer behind Hey Keto Mama, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous publications including Women’s Health and Brit + Co. She is the author The "I Love My Instant Pot" Keto Diet Recipe Book, The "I Love My Air Fryer" Keto Diet Recipe Book, and Keto Comfort Foods. Sam lives in Missouri with her husband and two young children.