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Durkin is the most sought-after personal trainer in sports. Now Durkin has tailored his elite training program for anyone looking to transform their bodies and help them shed flab, build strength and flexibility, and enhance their athletic performance.

Produktbeschreibung
Durkin is the most sought-after personal trainer in sports. Now Durkin has tailored his elite training program for anyone looking to transform their bodies and help them shed flab, build strength and flexibility, and enhance their athletic performance.
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Autorenporträt
TODD DURKIN is a personal trainer and motivational speaker. He is a trainer on NBC's Strong. He lives in San Diego, CA. ADAM BORNSTEIN is assistant editor of Men's Health. He lives in Allentown, PA. MIKE ZIMMERMAN is a contributing editor to Men's Health. He lives in Macungie, PA.