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![The Indian Club Exercise]( "The Indian Club Exercise")
The Indian Club Exercise23,99 €![Indian Club Exercises;Scientific Physical Training Series]( "Indian Club Exercises;Scientific Physical Training Series")
Indian Club Exercises;Scientific Physical Training Series21,99 €![Indian Club Exercises;Scientific Physical Training Series]( "Indian Club Exercises;Scientific Physical Training Series")
Indian Club Exercises;Scientific Physical Training Series24,99 €![Club Swinging for Physical Exercise and Recreation - A Book of Information About All Forms of Indian Club Swinging Used in Gymnasiums and by Individuals]( "Club Swinging for Physical Exercise and Recreation - A Book of Information About All Forms of Indian Club Swinging Used in Gymnasiums and by Individuals")
Club Swinging for Physical Exercise and Recreation - A Book of Information About All Forms of Indian Club Swinging Used in Gymnasiums and by Individuals23,99 €![Indian Club Exercises and Exhibition Drills - Arranged for the Use of Teachers and Pupils in High School Classes, Academies, Private Schools, Colleges, Gymnasiums, Normal Schools, Etc.]( "Indian Club Exercises and Exhibition Drills - Arranged for the Use of Teachers and Pupils in High School Classes, Academies, Private Schools, Colleges, Gymnasiums, Normal Schools, Etc.")
Indian Club Exercises and Exhibition Drills - Arranged for the Use of Teachers and Pupils in High School Classes, Academies, Private Schools, Colleges, Gymnasiums, Normal Schools, Etc.19,99 €![The Dumb-Bell and Indian Club, Explaining the Uses to Which they May be Put, with Numerous Illustrations of the Various Movements - Also a Treatise on the Muscular Advantages Derived from These Exercises]( "The Dumb-Bell and Indian Club, Explaining the Uses to Which they May be Put, with Numerous Illustrations of the Various Movements - Also a Treatise on the Muscular Advantages Derived from These Exercises")
The Dumb-Bell and Indian Club, Explaining the Uses to Which they May be Put, with Numerous Illustrations of the Various Movements - Also a Treatise on the Muscular Advantages Derived from These Exercises21,99 €![Indian Club Swinging]( "Indian Club Swinging")
Indian Club Swinging25,99 €
First published in 1866, The Indian Club Exercise is a vintage exercise book featuring original illustrations and classic workout routines to help beginners master the skill of Indian clubs. Complete with the original illustrations and figures, this volume features a series of workout routines and exercises that are perfect for beginners. The opening chapters include an introduction to the art of Indian clubs, as well as a history of physical culture. Indian clubs, or Iranian clubs, are a type of exercise equipment resembling elongated bowling pins that are traditionally used to develop strength. They are usually wooden, but come in a range of shapes and sizes and can weigh anywhere from a few pounds to fifty pounds each. Indian clubs were most commonly used in Iran during exercise classes that would include choreographed routines led by an instructor. This volume features chapters such as: - General Remarks on Physical Culture - Introduction to the Exercises - The Alphabet of the Club Exercise - The Exercises, with Illustrated Figures - Exercises for Ladies and Concluding Remarks This traditional exercise book has been proudly republished by Read & Co. Books. Not to be missed by those who are interested in classic workout guides or fitness enthusiasts who want to try something new.
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Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.