The Inner Fix - Bradford, Joey; Lawson, Persia
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The Inner Fix is a unique and practical step-by-step programme to help you dramatically improve your relationships, feel more confident and satisfied with your work, confront your financial blocks and become the best version of yourself - both inside and out. With our lives overrun by social media and celebrity culture, being twenty-something has become pretty complicated. Wanting things we can't afford, finding ourselves stuck in a job we don't enjoy, or still living at home with Mum and Dad, we reach for things to try to perk us up (men, booze and drugs) - but eventually, they turn out to be…mehr

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Produktbeschreibung
The Inner Fix is a unique and practical step-by-step programme to help you dramatically improve your relationships, feel more confident and satisfied with your work, confront your financial blocks and become the best version of yourself - both inside and out. With our lives overrun by social media and celebrity culture, being twenty-something has become pretty complicated. Wanting things we can't afford, finding ourselves stuck in a job we don't enjoy, or still living at home with Mum and Dad, we reach for things to try to perk us up (men, booze and drugs) - but eventually, they turn out to be the very things that bring us down. Having been caught in a cycle of self-destructive behaviour and come out the other side, Persia and Joey - friends, life coaches and founders of Addictive Daughter - colourfully chart their lives from childhood insecurities to adolescent obsessions. With tools and exercises to work through at your own pace, The Inner Fix is guaranteed to teach you how to stop worrying and start living. This is the definitive guide on how to stay sane and spiritually fit whilst navigating your twenties and beyond.
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Autorenporträt
Persia and Joey met while studying acting at Drama Centre London. Having been caught in a cycle of self-destructive behaviour and come out the other side, in 2012 they set up Addictive Daughter - an alternative, positive online community offering honest life advice. Through their humorous, practical & relatable approach, they're determined to remove the stigma of self-help & spirituality and make it accessible to their generation. Persia and Joey reach out to their followers across an expanse of online channels, encouraging them to #GetAddictedToTheGoodStuff. Addictive Daughter has featured in a documentary alongside Russell Brand, as well as in Miss Vogue , Cosmopolitan, The Times and Marie Claire, who described them as "irreverent British gurus". The Inner Fix is their first book.