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Combining the expertise of the sports psychologist author of The Inner Game of Tennis and two stress specialists, an anecdotal guide to mental health in today's world explains how to develop internal stability through a series of practical steps designed to help readers to change how they feel and respond to stress.

Produktbeschreibung
Combining the expertise of the sports psychologist author of The Inner Game of Tennis and two stress specialists, an anecdotal guide to mental health in today's world explains how to develop internal stability through a series of practical steps designed to help readers to change how they feel and respond to stress.
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Autorenporträt
W. Timothy Gallwey has produced a series of bestselling Inner Game books, which set forth a new methodology for the development of personal and professional excellence in a variety of fields. For the last twenty years Gallwey has been introducing the Inner Game approach to corporations looking for better ways to manage change. He lives in Malibu, California.