Mantak Chia

The Inner Smile

Increasing Chi through the Cultivation of Joy

• Broschiertes Buch

Produktbeschreibung

A guide to the foundational practice of â smiling to the organsâ to promote deep relaxation and internal health.

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Produktdetails

• Verlag: Inner Traditions Bear and Company
• Seitenzahl: 80
• Erscheinungstermin: 12. August 2008
• Englisch
• Abmessung: 229mm x 151mm x 5mm
• Gewicht: 148g
• ISBN-13: 9781594771552
• ISBN-10: 1594771553
• Artikelnr.: 23165369

Autorenporträt

A student of several Taoist masters, Mantak Chia founded the Healing Tao System in North America in 1979 and developed it worldwide as European Tao Yoga and Universal Healing Tao. He has taught and certified tens of thousands of students and instructors from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Health Spa and the Universal Healing Tao training center in northern Thailand and is the author of 50 books, including Taoist Foreplay, Inner Smile, Cosmic Fusion, Sexual Reflexology, and the bestselling The Multi-Orgasmic Man.

Inhaltsangabe

Putting the Inner Smile into Practice
1 • What Is the Universal Tao?
2 • The Goals of the Universal Tao
3 • The Inner Smile Meditation
4 • The Microcosmic Orbit Meditation
5 • The Virtues and Transforming Stress
6 • Taoist Wisdom for Daily Life
Acknowledgments
About the Author
The Universal Tao System and Training Center
Index