Activinotes

The Inspirational Running Journal

One Step at a Time

• Broschiertes Buch

Produktbeschreibung

Running is one of the most effective exercises that you can do. It is free, it is controlled by you and it promotes your general well-being, too. What makes running even more effective as a health exercise is if you write about it, too. Writing will keep you focused on your health goals. It will help you set the right pace and challenge yourself as well. Grab a copy now!

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Produktdetails

• Verlag: Activinotes
• Seitenzahl: 106
• Erscheinungstermin: 6. Mai 2016
• Englisch
• Abmessung: 254mm x 178mm x 6mm
• Gewicht: 217g
• ISBN-13: 9781683213154
• ISBN-10: 1683213157
• Artikelnr.: 57089980

Autorenporträt

Having a place to record your thoughts on day-to-day events, historic occasions or just your feelings in general is a great way to reduce stress and easily work out solutions to problems. An Activinotes journal is your own personal place and no one else will see it unless you share it. There is no limit to what can go in your Activinotes journal. Doodles, to-do lists, whatever you can think to put on the page is appropriate. We also manufacture planners (daily, weekly and monthly planners). An Activinotes daily planner can help reduce stress while making sure you keep all your appointments. Our planners help you improve your time management skills while simultaneously creating a record of an event that you can look back on if needed. Your productivity gets a boost as you will also be able to schedule events with ease which leads to lower stress and fewer worries. Grab an Activinotes book today!