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The science behind how we flourish, how we create the conditions for optimal living, becomes especially powerful when we apply it with support and guidance. That's what this workbook is all about. Through inspiring, fun, and meaningful reflections and exercises, you discover what whole-person well-being-wholebeing-means for you.

Produktbeschreibung
The science behind how we flourish, how we create the conditions for optimal living, becomes especially powerful when we apply it with support and guidance. That's what this workbook is all about. Through inspiring, fun, and meaningful reflections and exercises, you discover what whole-person well-being-wholebeing-means for you.
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Autorenporträt
Megan McDonough is cofounder and CEO of Wholebeing Institute, an educational organization focusing on the science of whole-person well-being. An award-winning author, Megan uses divergent thinking and creative perspectives to lead, harnessing the best in people for the greatest good. With a degree in nuclear medicine, senior leadership experience in health care, two decades as a yoga practitioner and teacher, and experience directing numerous online-learning start-ups, Megan focuses on how to get from point A to point B through whole-person engagement.