The Integrative Nutrition Cookbook: Simple Recipes for Health and Happiness - Rosenthal, Joshua
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The Integrative Nutrition Cookbook provides 80+ simple recipes spanning multiple dietary restrictions and preferences from diary-free to vegan to grain-free. Published in e-book only format in 2016, this is the first print edition. Joshua Rosenthal, founder of Institute for Integrative Nutrition (IIN) teaches that food creates the foundation for vitality, and getting into the kitchen is the simplest way to eat more nutrient-dense food. With Rosenthal's guidance, readers can expect to quickly learn to love cooking and feel the massive health benefits of cooking for oneself. Includes sections on…mehr

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Produktbeschreibung
The Integrative Nutrition Cookbook provides 80+ simple recipes spanning multiple dietary restrictions and preferences from diary-free to vegan to grain-free. Published in e-book only format in 2016, this is the first print edition. Joshua Rosenthal, founder of Institute for Integrative Nutrition (IIN) teaches that food creates the foundation for vitality, and getting into the kitchen is the simplest way to eat more nutrient-dense food. With Rosenthal's guidance, readers can expect to quickly learn to love cooking and feel the massive health benefits of cooking for oneself. Includes sections on Organic and Local Food (including The Dirty Dozen(TM) and The Clean Fifteen(TM)), a Seasonal Guide to ingredients, and Pantry Basics. 50-page Glossary provides a quick reference to the benefits of different foods.
Autorenporträt
Joshua Rosenthal MScED is the founder and director of the Institute for Integrative Nutrition, an online higher education school where students are trained as Health Coaches and receive the holistic nutrition education and business skills to go out into the world and make a contribution to the health and happiness of everyone. Founded by Rosenthal in 1992, the Institute for Integrative Nutrition has grown from a small classroom of passionate individuals to a global community of over 100,000 students and graduates in over 155 countries worldwide. His revolutionary approach introduces a wide variety of dietary theories - from Eastern to Western, ancient to modern and everything in between. He identified that the food on your plate is secondary to healthy relationships, regular physical activity, a fulfilling career, and a spiritual practice - all of which can fill your soul and satisfy your hunger for life. Joshua is a highly sensitive healer with a Master's of Science degree in Education and 30 years in the fields of whole foods, personal coaching, and teaching.