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¿Not eating is simply one part of the equation! Fasting must be matched with enough meals and healthy, nutrient-dense substances. In the Intermittent Fasting Cookbook, sought-after special diets chef and health advocate Nicole Poirier tells you precisely how to achieve this.

Produktbeschreibung
¿Not eating is simply one part of the equation! Fasting must be matched with enough meals and healthy, nutrient-dense substances. In the Intermittent Fasting Cookbook, sought-after special diets chef and health advocate Nicole Poirier tells you precisely how to achieve this.