The Invisible Weight - Vautrin, Michel
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In a world where social pressure and professional expectations weigh heavily on our shoulders, Emma, a bright and accomplished young woman, struggles with anxiety and impostor syndrome. Behind her smile lies a constant fear of not measuring up. Through alternating chapters of her daily life, inner thoughts, and childhood flashbacks, readers discover how significant events have shaped her self-perception. One day, Emma makes the bold choice to join an online support group, where she meets others who share similar experiences. Together, they explore anxiety management techniques such as…mehr

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Produktbeschreibung
In a world where social pressure and professional expectations weigh heavily on our shoulders, Emma, a bright and accomplished young woman, struggles with anxiety and impostor syndrome. Behind her smile lies a constant fear of not measuring up. Through alternating chapters of her daily life, inner thoughts, and childhood flashbacks, readers discover how significant events have shaped her self-perception. One day, Emma makes the bold choice to join an online support group, where she meets others who share similar experiences. Together, they explore anxiety management techniques such as mindfulness, cognitive therapy, and creative expression. Each group member brings a unique story, illustrating common struggles and strategies for embracing their imperfections. "The Invisible Weight" offers an authentic representation of contemporary psychological challenges while providing practical tools and encouragement for those feeling lost. By integrating powerful testimonials and expert advice, this book invites readers to reconnect with themselves and celebrate their humanity, imperfections included. Join Emma on this moving and liberating journey, where each page encourages you to shed the burden of expectations and embrace the beauty of imperfection.
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