Ellen Grace O’Brian is a yogacharya (an esteemed yoga teacher), a radio host, an award-winning poet who weaves poetry into her teachings on spiritual matters, and the spiritual director of the Center for Spiritual Enlightenment in San Jose, California. Ordained by Roy Eugene Davis, a direct disciple of Paramahansa Yogananda, she has been teaching Kriya Yoga philosophy and practice nationally and internationally for over three decades.
Preface
Foreword
Introduction
Part One: Set the Foundation upon Your Heart
Chapter One: Thrive for the Sake of Your Soul
Chapter Two: Realize Your Essentially Abundant Nature
Chapter Three: Meditate and Experience Wholeness
Chapter Four: Optimize Success and Overcome Obstacles
Chapter Five: Let Enough Be Enough
Chapter Six: Start with Your Inner Resources
Part Two: Realize True Abundance
Chapter Seven: Cultivate Faith
Chapter Eight: Affirm Your Soul
Chapter Nine: Live from Life’s Profoundly Generous Overflow
Chapter Ten: Bless by Giving and Receiving
Chapter Eleven: Develop a Giving Consciousness
Part Three: Follow the Roadmap for Fulfilled Living
Chapter Twelve: Keep it Simple
Chapter Thirteen: Find Freedom from Attachments
Chapter Fourteen: Find Happiness, Joy, and Contentment
Chapter Fifteen: Cultivate a Heart of Gratitude
Part Four: Open the Windows of Your Mind
Chapter Sixteen: Begin with a Focused Mind
Chapter Seventeen: Use the Power of Your Mind
Chapter Eighteen: Tame the Emotions and the Tongue
Chapter Nineteen: Discipline Your Life
Chapter Twenty: Be Steadfast on the Path
Part Five: Simply Thrive
Chapter Twenty-One: Good and Better
Chapter Twenty-Two: What We Really Want
Chapter Twenty-Three: Keep Your Soul
Chapter Twenty-Four: Embrace Your Dharma
Chapter Twenty-Five: The Energy of Desire
Part Six: Live in Joy
Chapter Twenty-Six: Renounce and Enjoy
Chapter Twenty-Seven: Imagine Enlightenment
Chapter Twenty-Eight: Cultivate Peace and Joy
Chapter Twenty-Nine: Bring Forth Your Divine Potential
Chapter Thirty: Follow Your Bliss
