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Discover the transformative potential hidden in everyday gardening tasks and supercharge your hobby for wellbeing and self-care.

Produktbeschreibung
Discover the transformative potential hidden in everyday gardening tasks and supercharge your hobby for wellbeing and self-care.
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Autorenporträt
Ellen Mary speaks regularly about the ways in which gardening and the natural world can benefit our wellbeing. She has appeared on WCNC USA, BBC News, Mustard TV, BBC Countryfile Diaries, featured in The Times, and filmed with the Royal Horticultural Society. Ellen lives and breathes gardening, including hosting a horticultural radio show on Future Radio and hosting The Plant Based Podcast. She is an ambassador for Trees for the Future, patron of Filby Gardening Club and founder of No Fear Gardening and runs community projects at Grapes Hill Community Garden.