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This revised and updated edition of the bestselling The Kaizen Method to Living a Healthy Lifestyle includes proven, timeless advice as well as the most current research guidelines. Forget the next best magic bullet to solve your weight, fitness and health issues. Instead, discover: - *How to get your mind and body to work together for your greater good - *The 10 Secrets to maintaining a healthy lifestyle - *Why the Kaizen Approach always works
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Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.