Pamela J. Compart, Dana Laake
The Kid-Friendly ADHD & Autism Cookbook, 3rd edition
The Ultimate Guide to the Most Effective Diets -- What they are - Why they work - How to do them
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Pamela J. Compart, Dana Laake
The Kid-Friendly ADHD & Autism Cookbook, 3rd edition
The Ultimate Guide to the Most Effective Diets -- What they are - Why they work - How to do them
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Learn to cook delicious, healthy food that will help your child's behavior, focus, and development with The Kid-Friendly ADHD & Autism Cookbook, complete with an up-to-date review of common specialty diets for ADHD and autism treatment.
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Learn to cook delicious, healthy food that will help your child's behavior, focus, and development with The Kid-Friendly ADHD & Autism Cookbook, complete with an up-to-date review of common specialty diets for ADHD and autism treatment.
Produktdetails
- Produktdetails
- Verlag: Quarto Publishing Group USA Inc
- Third Edition, Revised Edition
- Seitenzahl: 352
- Erscheinungstermin: 28. Januar 2020
- Englisch
- Abmessung: 231mm x 189mm x 23mm
- Gewicht: 834g
- ISBN-13: 9781592338504
- ISBN-10: 159233850X
- Artikelnr.: 52525997
- Verlag: Quarto Publishing Group USA Inc
- Third Edition, Revised Edition
- Seitenzahl: 352
- Erscheinungstermin: 28. Januar 2020
- Englisch
- Abmessung: 231mm x 189mm x 23mm
- Gewicht: 834g
- ISBN-13: 9781592338504
- ISBN-10: 159233850X
- Artikelnr.: 52525997
Pamela J. Compart, MD, is a developmental pediatrician in Columbia, Maryland. She completed a pediatric residency at Children’s National Medical Center in Washington, DC, and fellowship training in Behavioral and Developmental Pediatrics at the University of Maryland School of Medicine. She combines traditional and complementary medicine approaches to the treatment of ADHD, autism, and other behavioral and developmental disorders. Dietary changes and use of nutritional supplements complement traditional treatments such as appropriate educational placement and speech therapy, occupational therapy, and other therapies. She founded and directed HeartLight Healing Arts, a multi-disciplinary integrated holistic health care practice providing services for children, adults, and families for 15 years. She is currently in solo practice, focusing on her passions of patient care, teaching, and writing. She is also coauthor of The ADHD and Autism Nutritional Supplement Handbook. Dana Godbout Laake, RDH, MS, LDN, is a licensed nutritionist in Kensington, Maryland. Within her practice, Dana Laake Nutrition, she provides preventive and therapeutic medical nutrition therapy to adults and children. An honors graduate from Temple University (health sciences, dental hygiene), she received her master’s degree in nutrition from the University of Maryland. She was recipient of the Temple University 50th Anniversary Outstanding Alumnus award. Ms. Laake has served as a Maryland Legislative assistant on health issues, was coauthor of the legislation that established licensure boards for dietetics and nutrition in both Maryland and Washington, DC, and has served four gubernatorial appointments on two health care regulatory boards (dentistry and dietetics). She has been a partner in three functional medicine practices and provides local and national continuing education courses. In addition to writing and hosting a radio show, Dana is a scientific advisor and content contributor for the Autism Exchange and for the Neurological Health Foundation Healthy Child Guide. She is also coauthor of The ADHD and Autism Nutritional Supplement Handbook.
Preface
Introduction
Part I Get Ready! Get Set!
Chapter 1: Food Reactions: What They Are and How to Test for Them
Chapter 2: Contemplating the Right Elimination Diet and Support Strategies
Chapter 3: Beginning Your Journey: What to Leave Behind and What to Take
with You
Chapter 4: The Main Culprits: Glutens, Casein, Soy, and Others
Chapter 5: Feingold and FAILSAFE Diets; Low Salicylate and Low Phenol Diets
Chapter 6: The Specific Carbohydrate Diet (SCD) and Gut and Psychology
Syndrome Diet (GAPS)
Chapter 7: The Anti-Yeast (Anti-Candida) Diet
Chapter 8: The Low Oxalate Diet (LOD)
Chapter 9: Other Helpful Diets: Anti-Inflammatory Diet, FODMAP Diet, and
Rotation Diet
Chapter 10: Getting Started and Bumps Along the Way
Chapter 11: Dealing with the Diet and Common Concerns
Part II Go! Menus and Recipes
Chapter 12: From Yucky to Yummy: Finding the Right Kid-Friendly Foods
Chapter 13: A Complete Guide to Making Breakfast and Packing Lunches
Chapter 14: Beverages and Healthy Shakes
Chapter 15: Condiments, Dressings, and Sauces
Chapter 16: Breads, Muffins, Waffles, and Pancakes
Chapter 17: Main Dishes and One-Dish Meals
Chapter 18: Rice and Beans
Chapter 19: Vegetables and Side Dishes
Chapter 20: Salads
Chapter 21: Soups and Stews
Chapter 22: Fruits, Sweets, and Treats
Appendix: Resources
Acknowledgments
About the Authors
Index
Introduction
Part I Get Ready! Get Set!
Chapter 1: Food Reactions: What They Are and How to Test for Them
Chapter 2: Contemplating the Right Elimination Diet and Support Strategies
Chapter 3: Beginning Your Journey: What to Leave Behind and What to Take
with You
Chapter 4: The Main Culprits: Glutens, Casein, Soy, and Others
Chapter 5: Feingold and FAILSAFE Diets; Low Salicylate and Low Phenol Diets
Chapter 6: The Specific Carbohydrate Diet (SCD) and Gut and Psychology
Syndrome Diet (GAPS)
Chapter 7: The Anti-Yeast (Anti-Candida) Diet
Chapter 8: The Low Oxalate Diet (LOD)
Chapter 9: Other Helpful Diets: Anti-Inflammatory Diet, FODMAP Diet, and
Rotation Diet
Chapter 10: Getting Started and Bumps Along the Way
Chapter 11: Dealing with the Diet and Common Concerns
Part II Go! Menus and Recipes
Chapter 12: From Yucky to Yummy: Finding the Right Kid-Friendly Foods
Chapter 13: A Complete Guide to Making Breakfast and Packing Lunches
Chapter 14: Beverages and Healthy Shakes
Chapter 15: Condiments, Dressings, and Sauces
Chapter 16: Breads, Muffins, Waffles, and Pancakes
Chapter 17: Main Dishes and One-Dish Meals
Chapter 18: Rice and Beans
Chapter 19: Vegetables and Side Dishes
Chapter 20: Salads
Chapter 21: Soups and Stews
Chapter 22: Fruits, Sweets, and Treats
Appendix: Resources
Acknowledgments
About the Authors
Index
Preface
Introduction
Part I Get Ready! Get Set!
Chapter 1: Food Reactions: What They Are and How to Test for Them
Chapter 2: Contemplating the Right Elimination Diet and Support Strategies
Chapter 3: Beginning Your Journey: What to Leave Behind and What to Take
with You
Chapter 4: The Main Culprits: Glutens, Casein, Soy, and Others
Chapter 5: Feingold and FAILSAFE Diets; Low Salicylate and Low Phenol Diets
Chapter 6: The Specific Carbohydrate Diet (SCD) and Gut and Psychology
Syndrome Diet (GAPS)
Chapter 7: The Anti-Yeast (Anti-Candida) Diet
Chapter 8: The Low Oxalate Diet (LOD)
Chapter 9: Other Helpful Diets: Anti-Inflammatory Diet, FODMAP Diet, and
Rotation Diet
Chapter 10: Getting Started and Bumps Along the Way
Chapter 11: Dealing with the Diet and Common Concerns
Part II Go! Menus and Recipes
Chapter 12: From Yucky to Yummy: Finding the Right Kid-Friendly Foods
Chapter 13: A Complete Guide to Making Breakfast and Packing Lunches
Chapter 14: Beverages and Healthy Shakes
Chapter 15: Condiments, Dressings, and Sauces
Chapter 16: Breads, Muffins, Waffles, and Pancakes
Chapter 17: Main Dishes and One-Dish Meals
Chapter 18: Rice and Beans
Chapter 19: Vegetables and Side Dishes
Chapter 20: Salads
Chapter 21: Soups and Stews
Chapter 22: Fruits, Sweets, and Treats
Appendix: Resources
Acknowledgments
About the Authors
Index
Introduction
Part I Get Ready! Get Set!
Chapter 1: Food Reactions: What They Are and How to Test for Them
Chapter 2: Contemplating the Right Elimination Diet and Support Strategies
Chapter 3: Beginning Your Journey: What to Leave Behind and What to Take
with You
Chapter 4: The Main Culprits: Glutens, Casein, Soy, and Others
Chapter 5: Feingold and FAILSAFE Diets; Low Salicylate and Low Phenol Diets
Chapter 6: The Specific Carbohydrate Diet (SCD) and Gut and Psychology
Syndrome Diet (GAPS)
Chapter 7: The Anti-Yeast (Anti-Candida) Diet
Chapter 8: The Low Oxalate Diet (LOD)
Chapter 9: Other Helpful Diets: Anti-Inflammatory Diet, FODMAP Diet, and
Rotation Diet
Chapter 10: Getting Started and Bumps Along the Way
Chapter 11: Dealing with the Diet and Common Concerns
Part II Go! Menus and Recipes
Chapter 12: From Yucky to Yummy: Finding the Right Kid-Friendly Foods
Chapter 13: A Complete Guide to Making Breakfast and Packing Lunches
Chapter 14: Beverages and Healthy Shakes
Chapter 15: Condiments, Dressings, and Sauces
Chapter 16: Breads, Muffins, Waffles, and Pancakes
Chapter 17: Main Dishes and One-Dish Meals
Chapter 18: Rice and Beans
Chapter 19: Vegetables and Side Dishes
Chapter 20: Salads
Chapter 21: Soups and Stews
Chapter 22: Fruits, Sweets, and Treats
Appendix: Resources
Acknowledgments
About the Authors
Index