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Practical exercises to learn the messages in every feeling, deepen emotional intelligence, and live with self-compassionâ from Karla McLaren.

Produktbeschreibung
Practical exercises to learn the messages in every feeling, deepen emotional intelligence, and live with self-compassionâ from Karla McLaren.
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Autorenporträt
Karla McLaren, M.Ed., is an award-winning author, social science researcher, and emotions and empathy innovator. Her grand unified theory of emotions reevaluates most "negative" emotions and opens startling new pathways into self-awareness, effective communication, and healthy empathy. She is CEO of Emotion Dynamics Inc., developer of Dynamic Emotional Integration®, and creator of the empathyacademy.org learning community. Karla is the author of The Language of Emotions, Embracing Anxiety, The Art of Empathy, The Power of Emotions at Work, and many online courses. Learn more at karlamclaren.com.