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Freston, the "New York Times"-bestselling author of "Veganist," urges "leaning in" for a leaner body--small changes that yield big results--in this simple but effective weight-loss plan.

Produktbeschreibung
Freston, the "New York Times"-bestselling author of "Veganist," urges "leaning in" for a leaner body--small changes that yield big results--in this simple but effective weight-loss plan.
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Autorenporträt
Kathy Freston is the author of eight books, including the New York Times bestsellers The Lean and Quantum Wellness. Kathy appears frequently on national television, including Charlie Rose, Ellen, Dr. Oz, and Good Morning America. Her work has been featured in Vanity Fair, Harper's Bazaar, Self, W, and Fitness. She has been a regular contributor to the Huffington Post.