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This book offers practical advice for legal professionals to optimize cognitive fitness and protect their brain from the damaging effects of chronic stress. Drawing on the latest research in neuroscience and psychology, it provides actionable information to help readers thrive amidst the demands and stressors of the legal profession.

Produktbeschreibung
This book offers practical advice for legal professionals to optimize cognitive fitness and protect their brain from the damaging effects of chronic stress. Drawing on the latest research in neuroscience and psychology, it provides actionable information to help readers thrive amidst the demands and stressors of the legal profession.
Autorenporträt
Debra S. Austin is Professor of the Practice of Law at University of Denver Sturm College of Law. Dr Austin is a nationally recognized expert in lawyer well-being, with a focus on how to improve performance by enhancing brain health and mental strength.