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Twenty years ago, the author's "The Woman's Comfort Book" became a bestseller because it addressed women's yearning to have time for personal needs and dreams in their have it all / do it all lives. This yearning persists as technology, job insecurity, and financial belt-tightening -- not to mention women's perennial fear of being labeled "selfish" -- makes "me time" ever more elusive. In "The Life Organizer, " Louden innovates anew with ways to augment traditional goal-setting and step-taking with the ease that comes from gentle attention shifting and mindfulness. The heart of the book -- 52…mehr

Produktbeschreibung
Twenty years ago, the author's "The Woman's Comfort Book" became a bestseller because it addressed women's yearning to have time for personal needs and dreams in their have it all / do it all lives. This yearning persists as technology, job insecurity, and financial belt-tightening -- not to mention women's perennial fear of being labeled "selfish" -- makes "me time" ever more elusive. In "The Life Organizer, " Louden innovates anew with ways to augment traditional goal-setting and step-taking with the ease that comes from gentle attention shifting and mindfulness. The heart of the book -- 52 two-page spreads, one for each week of the year -- is surrounded by playful, thought-provoking questions; practical life-organizing tips; life check-in prompts; and dozens of inspiring stories from women who have used the tools. On every page, day-by-day and week-by-week, readers discover the kind of inner knowing that fosters true achievement and real fulfillment.
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Autorenporträt
Jennifer Louden helped start the self-care movement with her first book, The Woman’s Comfort Book. She has written five more books, created vibrant online communities, led hundreds of retreats and online courses, and spoken around the world, all in service to helping women create gorgeous lives they love.