OCS, Ziya Altug, PT, DPT, DipACLM,

The Lifestyle Medicine Toolbox

Mind-Body Approaches for Health Promotion

• Broschiertes Buch

Produktbeschreibung

This practical resource provides professionals with a holistic toolbox on how to promote integrative lifestyle medicine with their clients. Focussing on the 6 primary lifestyle medicine factors of nutrition, exercise, sleep, stress, addiction and social connectedness, it promotes sustainable mind-body healing with actionable advice and strategies.

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Produktdetails

• Verlag: Jessica Kingsley Publishers
• Illustrated ed
• Seitenzahl: 368
• Erscheinungstermin: 21. Februar 2024
• Englisch
• Abmessung: 174mm x 245mm x 24mm
• Gewicht: 654g
• ISBN-13: 9781839979088
• ISBN-10: 1839979089
• Artikelnr.: 68290790

Autorenporträt

Ziya "Z" Altug, PT, DPT, MS, OCS, is a board-certified doctor of physical therapy. He has over three decades' of clinical experience in treating musculoskeletal conditions. Z uses integrative and lifestyle medicine to help patients and clients improve their well-being and manage pain. He is the author of three books and a long-standing member of the American Physical Therapy Association and the American College of Lifestyle Medicine. Z runs a number of courses on Physiopedia Plus and is based in Los Angeles.