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The Lifestyle Medicine Toolbox - OCS, Ziya Altug, PT, DPT, DipACLM,
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This practical resource provides professionals with a holistic toolbox on how to promote integrative lifestyle medicine with their clients. Focussing on the 6 primary lifestyle medicine factors of nutrition, exercise, sleep, stress, addiction and social connectedness, it promotes sustainable mind-body healing with actionable advice and strategies.

Produktbeschreibung
This practical resource provides professionals with a holistic toolbox on how to promote integrative lifestyle medicine with their clients. Focussing on the 6 primary lifestyle medicine factors of nutrition, exercise, sleep, stress, addiction and social connectedness, it promotes sustainable mind-body healing with actionable advice and strategies.
Autorenporträt
Z. Altug, PT, DPT, DipACLM, OCS. Foreword by Melissa Sundermann, DO, FACOI, DipABLM, FACLM.