The Little Book of Calm - Forster, Felicity
10,99 €
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Erscheint vorauss. 2. September 2025
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With the fast pace of everyday life, our nervous system is constantly in arousal mode, trying to stay on top of the ever-present noise of the external world. This little book includes some inspirational quotes and go-to practices that are designed to bring calmness into your life. With practice, it's possible to develop an ability to keep calm in any situation.

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Produktbeschreibung
With the fast pace of everyday life, our nervous system is constantly in arousal mode, trying to stay on top of the ever-present noise of the external world. This little book includes some inspirational quotes and go-to practices that are designed to bring calmness into your life. With practice, it's possible to develop an ability to keep calm in any situation.
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Autorenporträt
Felicity Forster has written and edited more than 500 non-fiction titles on subjects such as health, gardening, pets, fine art, music, natural history, Mind, Body, Spirit, cooking and craft. She is an avid journaler, scrapbooker, family historian and photographer. Her titles include The Pocket Book of Dreams, A Father's Journal, A Mother's Journal, and in this series The Little Book of Positivity and The Little Book of Happiness. She has a Phd in Psychology.