Joanna Gray

The Little Book of Focus

Calm. Mindful. Productive

• Gebundenes Buch

Produktbeschreibung

Get in the zone and channel your productivity with The Little Book of Focus . With inspirational quotations, practical tips and thoughtful exercises,  The Little Book of Focus will show you how to find your calm, create a distraction-free zone and re-direct your attention to all the right things. The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Gratitude and The Little Book of Love. “What you stay focused on will grow.” – Roy T. Bennett

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Produktdetails

• Verlag: Hardie Grant Books
• Seitenzahl: 192
• Erscheinungstermin: 1. April 2025
• Englisch
• Abmessung: 133mm x 110mm x 19mm
• ISBN-13: 9781837832880
• ISBN-10: 1837832889
• Artikelnr.: 71878820

Autorenporträt

Joanna Gray is a writer, journalist and interviewer. She runs festival events and educational programmes for Wimbledon BookFest in the UK and co-ordinates the Jane Gardam Short Story Award. She is the author of many books in Quadrille's Little Book of series, including The Little Book of Self-Care and The Little Book of Kindness.