Marlene Houghton, Marlene Houghton

The Little Book of Nutrients

• Gebundenes Buch

Produktbeschreibung

All you need to know about the food you eat. This book teaches you how to prevent ailments by eating properly, and includes full of lists of every kind of foodstuff and its component parts.

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Produktdetails

• Verlag: Headline Publishing Group
• Seitenzahl: 192
• Erscheinungstermin: 23. November 2021
• Englisch
• Abmessung: 140mm x 119mm x 18mm
• Gewicht: 240g
• ISBN-13: 9781911610939
• ISBN-10: 1911610937
• Artikelnr.: 59942295

Autorenporträt

Marlene Houghton

Inhaltsangabe

Chapter One: Know Your Nutrients
Chapter Two: Vitamins
Chapter Three: Minerals
Chapter Four: Trace Minerals
Chapter Five: A-Z of Amino Acids
Chapter Six: Anti Oxidants
Chapter Seven: Essential Fatty Acids
Chapter Eight: Protective Food Nutrients
Chapter Nine: Immune Boosting Food Nutrients
Chapter Ten: Sea and Earth Foods
Chapter Eleven: Probiotics
Chapter Twelve: Super Grains and Seeds