Christine Burke

The Little Book of Yoga

Revitalize Your Body, Mind, and Spirit

• Gebundenes Buch

Produktbeschreibung

From the author of The Yoga Healer, Soul and Spirit magazine's 'Best Yoga Book of the Year 2017'. Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques and meditations to ENLIVEN and ENRICH your life every day.

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Produktdetails

• Verlag: Ryland, Peters & Small Ltd
• Seitenzahl: 144
• Erscheinungstermin: 14. Januar 2025
• Englisch
• Abmessung: 152mm x 115mm
• Gewicht: 238g
• ISBN-13: 9781800654006
• ISBN-10: 1800654006
• Artikelnr.: 70954096

Autorenporträt

Christine Burke is a RYT (registered yoga teacher) with Yoga Alliance at the 800-hour-plus level. She opened Liberation Yoga in 2004, which appeared in the “Top 20 Yoga Studios In The World” by Travel + Leisure magazine and “Best Yoga Studio in LA” by LA Weekly. Her teaching has been featured in the LA Times as well as many online magazines and she is the creator of The Spiritual Mental Health Diet online course. Connect with her @liberationyoga and at christineburkeyoga.com. She lives in Los Angeles.