Andere Kunden interessierten sich auch für
![The Sweet Spot]( "The Sweet Spot")
The Sweet Spot12,99 €![The Strength-Based Clinical Supervision Workbook]( "The Strength-Based Clinical Supervision Workbook")
The Strength-Based Clinical Supervision Workbook33,99 €![LGBTQI Workbook for CBT]( "LGBTQI Workbook for CBT")
LGBTQI Workbook for CBT49,99 €![The Awakened Family]( "The Awakened Family")
The Awakened Family18,99 €![The Charmed Wife]( "The Charmed Wife")
The Charmed Wife11,99 €![The Science of Happiness]( "The Science of Happiness")
The Science of Happiness14,49 €![Feel The Fear And Do It Anyway]( "Feel The Fear And Do It Anyway")
Feel The Fear And Do It Anyway9,99 €
Introducing essential Cognitive Behavioural Therapy (CBT) techniques, this practical workbook allows readers to explore the key principles behind CBT and discover how to apply them to improve their lives. With interactive exercises and checklists, this is suitable for self-teaching or for supplementing a CBT course.