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Inspired by Rudolf Steiner's philosophy, Jutka includes advice on nutrition and on planning balanced meals that nourish the body, mind, and spirit. She provides delicious options for including seven grains over the seven days of the week. All recipes use organic, vegetarian ingredients and are kosher.

Produktbeschreibung
Inspired by Rudolf Steiner's philosophy, Jutka includes advice on nutrition and on planning balanced meals that nourish the body, mind, and spirit. She provides delicious options for including seven grains over the seven days of the week. All recipes use organic, vegetarian ingredients and are kosher.
Autorenporträt
Jutka (Judith) Harstein Cohn was born a Hungarian in Transylvania. She emigrated to Israel in 1974 at the age of twenty-one, and taught English in high schools. After discovering Anthroposophy, she moved to Forest Row in England, where she studied the works of Rudolf Steiner and cooked for people with disabilities. Since her return to Israel, she has managed the organic, vegetarian restaurant at Kibbutz Harduf and lectures on nutrition in Waldorf schools.