Avanti Kumar-Singh

The Longevity Formula

Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality

• Broschiertes Buch

Produktbeschreibung

A formulaâ based in ancient Ayurvedic wisdomâ to live more vibrantly as we age by replenishing the tissues of the body.

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Produktdetails

• Verlag: Sounds True Inc
• Seitenzahl: 240
• Erscheinungstermin: 17. Dezember 2024
• Englisch
• Abmessung: 225mm x 149mm x 18mm
• Gewicht: 260g
• ISBN-13: 9781649631800
• ISBN-10: 1649631804
• Artikelnr.: 69641373

Autorenporträt

Avanti Kumar-Singh, MD, is an internationally recognized Ayurveda practitioner, certified yoga therapist, and former ER doctor. Her approach brings together Western medicine with the ancient wisdom of Ayurveda that comes from her South Asian lineage. Dr. Kumar-Singh is director of Ayurveda at BIÂN Chicago, hosts The Healing Catalyst podcast, and offers courses on integrative medicine. She is the author of The Health Catalyst and has been featured in the Huffington Post, Goop, mindbodygreen, and more. Learn more at avantikumarsingh.com.