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Living longer and being older in years doesn't mean readers have to become old in body. Here is a practical way to slow down or even reverse the aging process. Combining nutritional supplements, diet, cosmetic advice, regular exercise and a positive mental attitude, this book provides the anti-aging process for those 30 and over.

Produktbeschreibung
Living longer and being older in years doesn't mean readers have to become old in body. Here is a practical way to slow down or even reverse the aging process. Combining nutritional supplements, diet, cosmetic advice, regular exercise and a positive mental attitude, this book provides the anti-aging process for those 30 and over.
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