Dr. Carrie Hayward (Clinical Psychologist)

Gebundenes Buch

The Lost Sun

A Being Human Guide to Weathering Life's Storms

Beschreibung

The Lost Sun explores Winnie's psychological distress brought about by an unwelcome change in her life. As her attempts to control the situation heighten her distress, she embarks on a quest for her lost sunshine, eventually discovering the true source of life's happiness and meaning. A heartening self-help guide to coping with change.

Autor

Dr Carrie Hayward is a Melbourne-based clinical psychologist whose life's work is to help individuals live more consciously and purposefully. Specializing in Acceptance and Commitment Therapy (ACT), Carrie advocates for psychological flexibility and resilience in the face of life's inevitable challenges. In 2022, she spent six months in Zanzibar, Tanzania, living and serving in a different community, enriching her understanding of what it truly means to be present and interconnected.

Produktdetails

• Being Human
• Verlag: Exisle Publishing
• Seitenzahl: 40
• Erscheinungstermin: 12. März 2024
• Englisch
• Abmessung: 168mm x 166mm x 10mm
• Gewicht: 176g
• ISBN-13: 9781922539885
• ISBN-10: 1922539880
• Artikelnr.: 68469594