Christopher S. Kilham

The Lotus and the Bud

Cannabis, Consciousness, and Yoga Practice

• Broschiertes Buch

Produktbeschreibung

"An in-depth guide to blending the practice of yoga with cannabis"--

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Produktdetails

• Verlag: Inner Traditions Bear and Company
• Seitenzahl: 192
• Erscheinungstermin: 12. Januar 2021
• Englisch
• Abmessung: 226mm x 150mm x 15mm
• Gewicht: 314g
• ISBN-13: 9781620559406
• ISBN-10: 1620559404
• Artikelnr.: 60478425

Autorenporträt

Christopher S. Kilham has taught yoga, meditation, and natural health since 1971. Known as the Medicine Hunter on the Dr. Oz Show, CNN Health, the New York Times, and many other media outlets, he has conducted medicinal research in more than 45 countries across 5 continents and the South Pacific. The author of many articles and 15 books, including The Five Tibetans, he lives in Leverett, Massachusetts.

Inhaltsangabe

Foreword by Robyn Griggs Lawrence
Introduction
1. Origins
2. The Lotus
3. The Bud
4. Set and Setting
5. Infusion
6. Practicing Lotus and Bud Yoga
Breathing
The Postures
Meditation
Relaxation
7. The Far Reaches
Bibliography
Index