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"This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut. The low-FODMAP diet has been shown in rigorous clinical trials to improve symptons of Irritable Bowel Syndrome (IBS) such as bloating, abdominal pain, excessive wind and diarrhoea in up to 75 per cent of patients. The diet has also been used to help those with Crohn's disease, ulcerative colitis, coeliac disease and other causes of gastrointestinal upset." -- Page 4 of cover.

Produktbeschreibung
"This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut. The low-FODMAP diet has been shown in rigorous clinical trials to improve symptons of Irritable Bowel Syndrome (IBS) such as bloating, abdominal pain, excessive wind and diarrhoea in up to 75 per cent of patients. The diet has also been used to help those with Crohn's disease, ulcerative colitis, coeliac disease and other causes of gastrointestinal upset." -- Page 4 of cover.
Autorenporträt
Lucy Whigham trained at the University of Nottingham, UK, where she achieved a Masters in Nutrition and Dietetics. She started her career carrying out research into coeliac disease and bone health. She then worked in dietetics at Kingston NHS Trust before joining the team at Imperial College NHS Trust in 2006 where she has worked since. In 2008 she became the Lead Dietitian for Gastroenterology. Alongside this role, Lucy has worked in Private Practice at the prestigious London Clinic in Harley Street since 2010, seeing patients for a variety of conditions but specializing in disorders of the gut. Lucy specializes in nutritional gastroenterology and has a particular interest in inflammatory bowel disease, functional gut disorders (including using a Low FODMAP diet for IBS symptoms), probiotics and their therapeutic usage and nutritional support. She has developed group sessions for sufferers of IBS on how to manage their diet with the Low FODMAP diet plan.