The Low-GL Diet Made Easy - Holford, Patrick
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Holford's revolutionary diet, based on balancing your blood sugar, is a safe, effective way to lose weight. This full colour book highlights the basics of the bestselling diet.
A truly effective, easy-to-follow diet that will not only help you lose weight and put an end to cravings, but also boost your energy and improve your health

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Produktbeschreibung
Holford's revolutionary diet, based on balancing your blood sugar, is a safe, effective way to lose weight. This full colour book highlights the basics of the bestselling diet.
A truly effective, easy-to-follow diet that will not only help you lose weight and put an end to cravings, but also boost your energy and improve your health
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Autorenporträt
Patrick Holford is founder of the Institute for Optimum Nutrition in London, Chief Executive of the Food for the Brain Foundation and a member of the Nutrition Therapy Council. He is Britain's top nutrition expert and the author of over 30 books on health and nutrition.