The Map of Being - Murphy, Alexa
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The Map of Being is much more than a book; it is a deep and thoughtful guide that invites you to embark on the most important journey of your life: self-knowledge. This book takes you by the hand through a process of personal discovery, helping you to understand who you really are, beyond the masks and roles you have adopted over the years. In each chapter, fundamental aspects of the psychology of being are explored, from identifying and managing emotions such as anxiety, anger and sadness, to understanding the conscious and unconscious mind and the transformative power of self-observation.…mehr

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Produktbeschreibung
The Map of Being is much more than a book; it is a deep and thoughtful guide that invites you to embark on the most important journey of your life: self-knowledge. This book takes you by the hand through a process of personal discovery, helping you to understand who you really are, beyond the masks and roles you have adopted over the years. In each chapter, fundamental aspects of the psychology of being are explored, from identifying and managing emotions such as anxiety, anger and sadness, to understanding the conscious and unconscious mind and the transformative power of self-observation. The Map of Being does not stay on the surface. It challenges you to delve deeper into the influence of your past on your present, to question your most deeply held beliefs and to confront the role of the ego in your daily life. With an accessible approach and simple language, each page is designed to resonate with you, to speak directly to your experiences and emotions, and to offer you practical tools that you can apply in your daily life. This book is ideal for those seeking real and lasting change. It will teach you how to build an authentic identity, balance your emotions on a day-to-day basis, and cultivate self-compassion as a powerful healing tool. It is not a book you read and forget; it is a life companion you can refer to again and again as you evolve on your personal path. If you have ever felt that something is missing in your life, that you do not know yourself well enough, or that emotions sometimes get the better of you, The Map of Being is the resource you need. It offers you a deeper understanding of yourself, which will allow you to live with more purpose, peace, and joy. It is an invitation to leave stress and confusion behind, and find a deeper sense of satisfaction and well-being.
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