This handy companion to The Mayo Clinic Diet is not your typical journal. The 224 pages of The Mayo Clinic Diet Journal will help you plan, track and review your progress over 10 weeks as you follow the program described in the #1 New York Times bestseller, The Mayo Clinic Diet.
This handy companion to The Mayo Clinic Diet is not your typical journal. The 224 pages of The Mayo Clinic Diet Journal will help you plan, track and review your progress over 10 weeks as you follow the program described in the #1 New York Times bestseller, The Mayo Clinic Diet.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Donald D. Hensrud, M.D., is the director of the Mayo Clinic Healthy Living Program. He is a consultant in the departments of General Internal Medicine and Preventive, Occupational and Aerospace Medicine at Mayo Clinic in Rochester, Minnesota, and serves as an associate professor of nutrition and preventive medicine at Mayo Clinic College of Medicine. For more than twenty years, Dr. Hensrud has been leading research related to obesity, nutrition, and weight management. His previously published books have earned him numerous awards, including a Gourmand World Cookbook Award for his work on the Mayo Clinic/Williams-Sonoma Cookbook and a James Beard Foundation Award for his contribution to The New Mayo Clinic Cookbook. As a specialist in nutrition and weight management, Dr. Hensrud frequently advises individuals on weight management, health and wellness, and other lifestyle- and nutrition-related topics.
Inhaltsangabe
Get Started Check your motivations and set your weight goals. Learn all you need to know to get started! Weight Record Monitor your weight with this easy-to-use tool. Lose It! Use special tools such as the Habit Tracker to follow your progress during the initial, quick-start portion of The Mayo Clinic Diet. Live It! Continue to monitor weight loss as you transition to the next stage of The Mayo Clinic Diet. Wrap-Up Prepare to continue healthy habits you’ve learned from The Mayo Clinic Diet. This section includes extra forms for the journal, if you need them.
Get Started Check your motivations and set your weight goals. Learn all you need to know to get started! Weight Record Monitor your weight with this easy-to-use tool. Lose It! Use special tools such as the Habit Tracker to follow your progress during the initial, quick-start portion of The Mayo Clinic Diet. Live It! Continue to monitor weight loss as you transition to the next stage of The Mayo Clinic Diet. Wrap-Up Prepare to continue healthy habits you’ve learned from The Mayo Clinic Diet. This section includes extra forms for the journal, if you need them.
Es gelten unsere Allgemeinen Geschäftsbedingungen: www.buecher.de/agb
Impressum
www.buecher.de ist ein Internetauftritt der buecher.de internetstores GmbH
Geschäftsführung: Monica Sawhney | Roland Kölbl | Günter Hilger
Sitz der Gesellschaft: Batheyer Straße 115 - 117, 58099 Hagen
Postanschrift: Bürgermeister-Wegele-Str. 12, 86167 Augsburg
Amtsgericht Hagen HRB 13257
Steuernummer: 321/5800/1497
USt-IdNr: DE450055826