The Meditation for beginners - Steven D. Pierce
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This comprehensive course introduces us to the Insight tradition of meditation, which has helped practitioners over the millennia achieve deep inner serenity and a permanent capacity for pleasure. It covers everything from getting started to coping with distractions.

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Produktbeschreibung
This comprehensive course introduces us to the Insight tradition of meditation, which has helped practitioners over the millennia achieve deep inner serenity and a permanent capacity for pleasure. It covers everything from getting started to coping with distractions.