The Meditative Gardener: Cultivating Mindfulness of Body, Feelings, and Mind - Wilfong, Cheryl
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This book has bling-3 gold medals and 5 silvers. In this wise, down-to-earth book, mindfulness meditation teacher Cheryl Wilfong lovingly offers us a rich bouquet of the Buddha's teachings. Her gentle, friendly, and humorous tone creates a nurturing environment in which to practice mindfulness in our very own gardens.

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Produktbeschreibung
This book has bling-3 gold medals and 5 silvers. In this wise, down-to-earth book, mindfulness meditation teacher Cheryl Wilfong lovingly offers us a rich bouquet of the Buddha's teachings. Her gentle, friendly, and humorous tone creates a nurturing environment in which to practice mindfulness in our very own gardens.
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Autorenporträt
Cheryl Wilfong teaches mindfulness meditation at Vermont Insight Meditation Center when she isn't rearranging one of her 28 flower beds or tending her out-of-control vegetable garden. She combines these two interests in her award-winning books Garden Wisdom 365 Days and The Meditative Gardener. She writes an almost daily gardening blog www.TheMeditativeGardener.blogspot.com--winner of two blog awards. Her most recent book Breast Cancer Meets Mindfulness shows step-by-step how she experienced cancer with a calm mind. Cheryl is also the author of Following the Nez Perce Trail: a guide to the Nee-Me-Poo National Historic Trail with eyewitness accounts, 2nd edition, published by Oregon State University Press in 2006. Follow her on Facebook or at CherylWilfong.com.