Cheryl Wilfong

Broschiertes Buch

The Meditative Gardener

Cultivating Mindfulness of Body, Feelings, and Mind

Beschreibung

This book has bling-3 gold medals and 5 silvers. In this wise, down-to-earth book, mindfulness meditation teacher Cheryl Wilfong lovingly offers us a rich bouquet of the Buddha's teachings. Her gentle, friendly, and humorous tone creates a nurturing environment in which to practice mindfulness in our very own gardens.

Autor

Cheryl Wilfong teaches mindfulness meditation at Vermont Insight Meditation Center when she isn't rearranging one of her 28 flower beds or tending her out-of-control vegetable garden. She combines these two interests in her award-winning books Garden Wisdom 365 Days and The Meditative Gardener. She writes an almost daily gardening blog www.TheMeditativeGardener.blogspot.com--winner of two blog awards. Her most recent book Breast Cancer Meets Mindfulness shows step-by-step how she experienced cancer with a calm mind. Cheryl is also the author of Following the Nez Perce Trail: a guide to the Nee-Me-Poo National Historic Trail with eyewitness accounts, 2nd edition, published by Oregon State University Press in 2006. Follow her on Facebook or at CherylWilfong.com.

Produktdetails

• Verlag: Heart Path Press
• Seitenzahl: 258
• Erscheinungstermin: 10. November 2019
• Englisch
• Abmessung: 235mm x 191mm x 17mm
• Gewicht: 621g
• ISBN-13: 9780997272970
• ISBN-10: 099727297X
• Artikelnr.: 60693417