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Inspired by the delightful cuisine of Greece, Southern Italy, and Spain, the Mediterranean diet is a cultural phenomenon. It's about more than just good food; it's a way of life that promotes health, wellness, and enjoying time with loved ones. Containing delicious Mediterranean recipes that use a wide variety of ingredients, there is something for everyone inside of this cookbook. Lose weight and restore your cholesterol levels to a healthy standard with these low-calorie meals made from nutritious staple foods (both animal- and plant-based) flavored with delicious natural herbs and spices. Breakfast, lunch, dinner, and everything in between, it's all arranged step-by-step. A healthy, balanced diet awaits! What's stopping you? What's Inside? * The Key Components of the Mediterranean Diet * What Foods To Avoid * The Health Benefits of the Mediterranean Diet * Sample Shopping List * Breakfast Recipes * Lunch Recipes * Snacks * Dinner * Desserts And Much, Much More! Get your paperback copy today!
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Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.