Megan A Arroll

The Menopause Maze

The Complete Guide to Conventional, Complementary and Self-Help Options

• Broschiertes Buch

Produktbeschreibung

Everything women need to know about the issues they may face during the perimenopause and menopause, how to support their bodies as the changes start and the conventional, alternative and self-help therapies available that can ease symptoms.

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Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 256
• Erscheinungstermin: 19. Mai 2016
• Englisch
• Abmessung: 216mm x 140mm x 15mm
• Gewicht: 227g
• ISBN-13: 9781848192744
• ISBN-10: 1848192746
• Artikelnr.: 42789887

Autorenporträt

Dr Megan A. Arroll is a Senior Lecturer in Health Psychology at BPP University and is a Chartered Psychologist and Chartered Scientist with a keen interest in women's health throughout the lifespan. She is the author of Chronic Fatigue Syndrome: What You Need to Know about CFS/ME and co-author of Invisible Illnesses: Coping with Misunderstood Conditions and Irritable Bowel Syndrome: Navigating Your Way to Recovery with Prof. Christine Dancey. Megan splits her time between London and rural Alabama. Liz Efiong has an honours degree in Nutritional Therapy and worked with Patrick Holford as a researcher and writer for two years. She is co-author of Say No to Cancer and has researched and edited a number of other books, including Say No to Arthritis and Balance Your Hormones. Liz is based in London.

Inhaltsangabe

Foreword. Preface. 1. Overview and the experience of the menopause. 2.
Basic Principles for Hormonal Health. 3. Nutrition and dietary supplements
for the menopause. 4. Psychological and behavioural interventions. 5.
Complementary and Alternative Medicine (CAM) therapists. 6. Self-help. 7.
Bioidentical and Non-Bioidentical Hormone Therapy: History and
Controversies. 8. What type of HRT is right for me? 9. Medical Management.
10. Pulling it all together.