The Men's Fitness Exercise Bible: 101 Best Workouts to Build Muscle, Burn Fat and Sculpt Your Best Body Ever! - Hyson, Sean
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Exercisers will find the best regimes to suit them in this guide, which will help them to build muscle, burn fat and get into shape. They can be done in the gym, at home or outdoors, helping the reader achieve the body they want without ever getting bored.

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Produktbeschreibung
Exercisers will find the best regimes to suit them in this guide, which will help them to build muscle, burn fat and get into shape. They can be done in the gym, at home or outdoors, helping the reader achieve the body they want without ever getting bored.
Autorenporträt
Sean Hyson is the Group Training Director for Men’s Fitness and Muscle & Fitness magazines. A Certified Strength and Conditioning Specialist (C.S.C.S.), he has been writing about exercise and nutrition for more than a decade. He lives in New York City, and can deadlift 500-plus pounds.