Sam Rice

Broschiertes Buch

The Midlife Method

How to lose weight and feel great after 40

Beschreibung

An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice.

Autor

Sam Rice is a freelance food, drink and health writer and a member of the Guild of Food Writers. She is best known for co-authoring the Sunday Times bestseller The Midlife Kitchen with award-winning journalist and co-author of The Fast Diet, Mimi Spencer. Sam writes regularly for the Telegraph and Top Santé magazine. She lives in Bath.

Produktdetails

• Verlag: Headline Publishing Group
• Seitenzahl: 320
• Erscheinungstermin: 31. Dezember 2020
• Englisch
• Abmessung: 233mm x 154mm x 27mm
• Gewicht: 382g
• ISBN-13: 9781472278937
• ISBN-10: 1472278933
• Artikelnr.: 60007315