Stephanie Weaver

Broschiertes Buch

The Migraine Relief Plan

An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health

Beschreibung

An essential lifestyle guide to reducing headaches and other symptoms related to migraines, vertigo, and Meniere's disease. Its "slow-approach" plan and more than 75 trigger-free recipes set readers up for success-even when they're in pain. In The Migraine Relief Plan kitchen-tested recipes for breakfast, lunch, snacks, and dinner

Autor

Stephanie Weaver, M.P.H. is an author, blogger, and certified wellness and health coach. She has a Master of Public Health in Nutrition Education from the University of Illinois. Her recipes have been featured in Cosmopolitan , Bon Appétit, Cooking Light, Parade, and more. She lives in San Diego.

Produktdetails

• Verlag: Surrey Books, U.S.
• Seitenzahl: 336
• Erscheinungstermin: 14. Februar 2017
• Englisch
• Abmessung: 228mm x 177mm x 22mm
• Gewicht: 532g
• ISBN-13: 9781572842090
• ISBN-10: 1572842091
• Artikelnr.: 45191241